Resilience with Mindfulness techniques


What is the event?

Workshop content: Help pupils understand stress and how to explore their feelings. Learn simple meditations and mindfulness techniques to help pupils cope with change, anxiety, bullying etc. Help pupils to develop coping strategies and ways to manage stress and difficult feelings. Encouraging pupils to become ‘present’ and grounded

To find out more and to book onto event click here

This event is run by the following services:
  • Anti-Bullying Works
  • When is the event?


    Free to attend?

    Regular event?

    Contact Details
    Location Details

    Billingshurst Community Centre,
    RH14 9EW