Handling Stress and Building Resilience - Coastal West Sussex MIND, training for Parent Carers

Event

What is the event?

This is a half day course for parents and carers in West Sussex.

What will I learn? This workshop helps parents identify and better under stress and its early warning signs, develop strategies to minimise stress whilst learning how to build and nurture their own resilience.

Getting to the Venue The nearest train station to Field Place is Durrington rail and then a 10 minute walk. The Pulse is a bus service which runs regularly nearby. There is free car parking on site and disabled spaces.

Timings and breaks The course runs from 9.30am - 2:30pm. Teas/coffees will be provided during the mid-morning break.

It is essential that you arrive on time and complete the course. If this is not possible please inform us by email before proceeding to book at [email protected]

Refreshments Tea and coffee will be provided during the mid-morning break. We will try and provide a caffeine free option but this cannot be guaranteed.

Cancellations Please notify us ASAP if you are unable to attend this course.

This course is heavily subsidised as it is a funded programme. Our aim is to ensure all available places are taken up. Please inform us if you are unable to take up your space as we can offer this to someone on our waiting list.

In-House Courses In House courses are a cost-effective way of training a whole team in your own venue, on a date that works for you. Please contact us to discuss your exact training needs on:

01903 277010

We hope you enjoy the course!

Register for the course

View all training here

This event is run by the following services:
  • Reaching Families: A parent-carer-led charity
  • When is the event?

    Pin

    Free to attend?

    Regular event?

    Contact Details
    Location Details

    Field Place,
    The Lewes Room,
    Worthing,
    BN13 1NP