Healthy Eating and Fitness Workshop


What is the event?

A interactive workshop day for 16-25 year olds who have a disability or learning difficulty to explore how to maintain a healthy diet and improve your fitness.

Young people will be able to take part in Swimming and Zumba before coming together to explore positive steps towards eating a more healthier diet and the benefits of exercise.

Booking is required to attend this event and a booking form will need to be completed as places are limited. Young people will need to bring a packed lunch with them however light refreshments will be provided.

The event is free and 1:1 support can be available on request. Parent/Carers are not expected to stay at the event.

If you would like more information, please contact the team.

This event is run by the following services:
  • Barnardo's Moving Forward Project West Sussex Health
  • When is the event?


    Free to attend?

    Regular event?

    Disabled toilet facilities?

    Wheelchair accessibility?

    Communication support?

    Contact Details

    01293 610 692

    Location Details

    Springboard House,
    52 Hurst Road,
    RH12 2EP