Group Counselling - Bognor Regis

Event

What is the event?

PLEASE NOTE THIS EVENT HAS NOW BEEN CANCELLED. Do you feel overwhelmed by your responsibilities as a carer? Do you suffer from anxiety, stress or depression? Would you benefit from counselling and the support of other parent-carers?

To support parent-carers with these challenges we are developing a new group counselling project for parents based in Bognor Regis and Crawley. The six-week group sessions will provide parents with a safe and supportive environment in which to explore themes crucial to emotional health & wellbeing, including: -

Coping strategies; Managing anxiety & depression; Mindfulness; Positive thinking & relaxation; Active listening; problem solving; Self-care

The groups will combine professional support alongside learning and support from other parent-carers with similar life experiences and challenges. The project is being led by Esther Hunt, a highly experienced counsellor, psychotherapist & clinical supervisor, accredited with the British Association of Counselling & Psychotherapy, a university lecturer on resilience and all importantly, a parent-carer.

Time - Wednesday Evening 7.30pm - 9.00pm Dates - 29th April; 6th May; 13th May; 20th May; 3rd June; 10th June Cost:- £45 (concession ticket £30 for people on work related benefits) *

To book a place please go to: https://www.eventbrite.co.uk/e/group-counselling-tickets-94604577839

Tickets purchased for the start date of 29th April is for all six sessions.

Please note there WILL NOT be a session running on the 27th of May as this is half-term.

*if the cost of attending is a barrier to you, please do contact us to see if we can work out a solution.

This event is run by the following services:
  • Reaching Families: A parent-carer-led charity
  • When is the event?

    Pin

    Free to attend?

    Regular event?

    Contact Details

    01903 366 360

    Location Details

    Studio 3, The Regis Centre,
    Belmont Street,
    Bognor Regis,
    PO21 1BL