Building Resilience (for parents and carers) - VIRTUAL LEARNING EVENT

Event

What is the event?

Building Resilience for Parents

Resilience is the ability to handle change, stressful working environments and high demands without becoming overwhelmed, stressed or burnt out. Resilience, it could be argued, is the single most important skill parents need to help them cope well during these difficult times. It is also important to know how to help our children develop their resilience. During this session you’ll build up a collection of tools and skills that will help you, and your children, cope better with stress, anxiety, relationship issues with children, partners and others with whom you may share a home, social pressures, and difficult emotions like anger and fear. By finding better ways to cope with these, there’s less danger of them developing into more serious mental health problems. It means you, and your loved ones, have a better chance of staying well, whatever life throws at you.

To book you place, please go to westsussexmind.eventbrite.com

This event is run by the following services:
  • West Sussex Mind
  • When is the event?

    Pin

    Free to attend?

    Regular event?

    Contact Details

    07943 999 792

    Location Details

    Virtual Learning Event,
    Delivered via Zoom,
    BN17 5EY