Handling Stress and Building Your Own Resilience

What is the event?

A workshop for parents and carers providing an introduction to stress and an understanding of resilience and why it matters.

Exploring how to recognise stress in yourself, strategies to reduce it and how to promote wellbeing and build your resilience.

Date: Tuesday 11th October Time: 9.45am - 12.30pm Venue: Southway Primary School, South Way, Bognor Regis, PO21 5EZ

To book your free place, please go to: https://www.eventbrite.co.uk/e/375157434987

Our workshops are aimed for parent carers, if you are a professional please contact us before booking a ticket [email protected]

Please note: our live training events are being held in venues with ventilation and plenty of space for social distancing in line with government guidelines for stopping the spread of COVID-19. If you have any concerns, please get in touch using the e-mail address above or contact our Training Co-ordinator: [email protected].

We regret we are unable to accommodate any children at the workshop and request that you make alternative arrangements.

When is the event?