Handling Stress and Building Your Own Resilience


What is the event?

Learn how to recognise stress in yourself, strategies to reduce it and how to become more resilient.

Our workshops are free but we would welcome a small donation to the charity (suggestion is £3). Please choose either a donation ticket OR a free ticket on Eventbrite.

To book a place please go to: https://www.eventbrite.co.uk/e/handling-stress-and-building-your-own-resilience-tickets-36508387570

Please note our workshops are aimed at Parent Carers, if you are a professional please contact us before booking a ticket [email protected]

We regret we are unable to accommodate any children at the workshop and request that you make alternative arrangements.

When is the event?


Free to attend?

Regular event?

Contact Details

07704 037 664

Location Details

St Catherine's Church,
44 Beach Road,
BN17 5JH